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Maa Yoga near Chiang Mai Old City

Yoga Classes in Chiang Mai

Yoga Classes in Chiang Mai

Maa Yoga offers gentle yoga, mindfulness practice, breathwork and movement at Maa Wellness Retreat in Haiya, near Chiang Mai Old City. Classes are for beginners, experienced practitioners, travelers, local residents and wellness seekers who want calm, grounded practice.

Maa Yoga offers gentle yoga, mindfulness practice, breathwork and movement at Maa Wellness Retreat in Haiya, near Chiang Mai Old City. Classes are for beginners, experienced practitioners, travelers, local residents and wellness seekers who want calm, grounded practice.

Book on WhatsApp

★★★★★

“A calm, unhurried practice — perfect before or after the onsen. Exactly what I needed in Chiang Mai.”

“A calm, unhurried practice — perfect before or after the onsen. Exactly what I needed in Chiang Mai.”

— Guest review · Google

9:00 - 10:00 AM

Daily Yoga Class

All Levels

Beginners Welcome

Mats & Props

Included

Why practice here

Why Practice Yoga at Maa

Maa Yoga supports steady mind-body balance through breath, gentle movement and a calm wellness setting.

Maa Yoga supports steady mind-body balance through breath, gentle movement and a calm wellness setting.

Mind-body balance

Yoga at Maa helps guests slow down, reconnect with the body and settle the mind.

Breathwork

Breath-led practice supports focus, nervous system ease and a calmer wellness experience.

Gentle movement

Classes are built around accessible movement, mindful transitions and a comfortable pace.

Stress reduction

A quieter practice can help release tension and create space before or after travel.

Wellness lifestyle

Yoga can be part of a broader wellness visit with massage, private onsen, ice bath or steam room.

How it works

What Happens at a Yoga Class?

A typical session at Maa runs 60–90 minutes. No prior experience needed — just arrive a few minutes early.

A typical session at Maa runs 60–90 minutes. No prior experience needed — just arrive a few minutes early.

01

Arrive & settle in

Come a few minutes before class. Mats, blocks, and straps are set out for you. Leave shoes at the door.

02

Breathwork & warm-up

The class opens with slow breathing and gentle movement to quiet the nervous system and prepare the body.

03

Guided postures

Slow, mindful asana flows — accessible to beginners. The guide adapts postures so you move at your own pace.

04

Savasana & close

The session ends with savasana — a few minutes of total rest to let the body absorb the practice before you leave.

Who can join

Who Is It For?

Maa Yoga welcomes guests who want approachable practice in a calm Chiang Mai wellness setting.

Maa Yoga welcomes guests who want approachable practice in a calm Chiang Mai wellness setting.

Beginners

Experienced practitioners

Travelers

Wellness seekers

Local residents

Guests near Chiang Mai Old City

Class focus

What Types of Yoga Are Available?

Maa Yoga focuses on gentle, wellness-centered practice rather than intense or performance-based classes.

Maa Yoga focuses on gentle, wellness-centered practice rather than intense or performance-based classes.

Sun Series

Mindfulness

Gentle Vinyasa

Gentle Flow

Happy Hips & Legs

Quick answers

Yoga FAQ

Concise answers for guests looking for yoga classes, booking details and wellness combinations in Chiang Mai.

Concise answers for guests looking for yoga classes, booking details and wellness combinations in Chiang Mai.

+Where can I take yoga classes in Chiang Mai?

You can take yoga classes at Maa Yoga inside Maa Wellness Retreat, 84 Nantaram Rd, Haiya Sub-district, near Chiang Mai Old City.

+Is yoga suitable for beginners?

Yes. Maa Yoga is suitable for beginners, with gentle movement, breathwork, and mindful pacing for people starting or returning to practice.

+Do I need to bring my own mat?

No special equipment is required for most guests. Please confirm mat availability and what to bring when booking on WhatsApp.

+How do I book a yoga class?

Book your yoga class by messaging Maa Wellness Retreat on WhatsApp at +66 84 361 5688.

+Where is Maa Yoga located?

Maa Yoga is located at Maa Wellness Retreat, 84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100, close to Chiang Mai Old City.

+What are the opening hours?

Maa Wellness Retreat is open daily from 9:00 AM to 9:00 PM.

+Can I combine yoga with other wellness services?

Yes. Yoga can be combined with wellness experiences such as private Japanese onsen, ice bath, steam room, massage, or mindful rest depending on availability.

Visit Maa Yoga

Location & Booking

Maa Yoga is located in Haiya, close to Chiang Mai Old City, with WhatsApp booking available.

Maa Yoga is located in Haiya, close to Chiang Mai Old City, with WhatsApp booking available.

Address

Maa Wellness Retreat, 84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100.

Opening hours

Open daily from 9:00 AM to 9:00 PM.

WhatsApp booking

Message Maa Wellness Retreat on WhatsApp to book a yoga class or combine yoga with other wellness services.

Book on WhatsApp

Continue your visit

Continue Your Wellness Journey

Pair yoga with warm-water relaxation, contrast therapy or a quiet steam room experience.

Pair yoga with warm-water relaxation, contrast therapy or a quiet steam room experience.

Relax in a private Japanese onsen

Continue from yoga into a private warm-water onsen experience.

Try an ice bath experience

Use cold therapy as a refreshing contrast to mindful movement.

Unwind in the steam room

Follow yoga with quiet heat, breath and rest in the steam room.

Address

84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100

Opening Hours

Everyday:

9:00 AM – 9:00 PM

Find Senerity

Find Senerity

Address

84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100

Opening Hours

Everyday:

9:00 AM – 9:00 PM

Find Senerity

Find Senerity

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