What can I book at Maa?

Thai massage, gentle yoga, private Japanese onsen, ice bath, steam room and sound bath experiences.

Do I need to book in advance?

Advance booking is recommended, especially for private onsen, group wellness sessions and evening appointments.

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Sound and stillness near Chiang Mai Old City

Sound Bath in Chiang Mai

Q: What are the opening hours?

Open every day from 9:00 AM to 9:00 PM.

A sound bath is a deeply relaxing experience where you lie down comfortably while singing bowls, gongs and soft chimes are played around you. Gentle sound waves help slow the breath, quiet the mind and guide the body into profound rest at Maa Wellness Retreat, Chiang Mai.

You can experience a sound bath in Chiang Mai at Maa Wellness Retreat, where sessions can be combined with yoga, a private Japanese onsen, ice bath, steam room or massage. Prefer to float? Try our floating sound bath experience.

Book on WhatsApp

Why guests choose sound

Benefits of Sound Bath

Sound baths are used as a gentle way to relax deeply within a broader wellness routine.

Nervous system rest

Soft vibrations from singing bowls and gongs help the body shift into deep rest-and-restore mode.

Deeper sleep

Many guests report calmer, deeper sleep after a live sound journey session.

Effortless stress release

Simply lying back and listening lets held tension soften without effort or position changes.

Mind-body presence

Sound and breath together make it easy to stay present throughout the session.

Who can try it

Who Is It For?

Maa welcomes guests who want a calm, guided sound bath experience in Chiang Mai.

Athletes

Athletes can use sound baths to soften sore muscles and support relaxed recovery after training.

Wellness seekers

Wellness seekers can add a sound bath to meditation, yoga or self-care rituals.

Travelers

Travelers can use a sound session to completely reset during a Chiang Mai stay.

Digital nomads

Digital nomads find sound baths help quiet screen-heavy minds and restore focus.

Beginners

Beginners need no experience at all - simply lie back, breathe and listen.

Quick answers

Sound Bath FAQ

Concise answers for guests looking for a sound bath in Chiang Mai.

+What is a floating sound bath?

A floating sound bath is a deeply relaxing experience where you rest on warm water while a practitioner plays singing bowls, gongs and soft chimes around you. Gentle vibration moves through the water, helping the body settle into profound stillness.

+Do I need to know how to swim?

No swimming skills are needed. You float comfortably on a supportive mat in calm, shallow water while a facilitator stays close throughout the entire session.

+How is it different from a regular sound bath?

In a regular sound bath you lie on a mat on the floor. In a floating sound bath the water supports your body completely, so tension can release more easily and the vibration travels through you in a softer, deeper way.

+What should I bring or wear?

Wear comfortable clothing that can get slightly wet. Towels, changing space and everything else you need are provided at Maa Wellness Retreat.

+Is a floating sound bath safe? Who should avoid it?

Floating sound baths are gentle and non-invasive. If you are pregnant, have a heart condition, ear infection or other medical concern, please check with your doctor before booking.

+How long is a floating sound bath session?

Sessions are designed as a calm, unhurried experience with time to arrive, float and gently return. Contact Maa on WhatsApp for current session times and availability.

+Can I combine a floating sound bath with yoga or onsen?

Yes. Many guests pair a floating sound bath with gentle yoga or a private Japanese onsen to create a complete wellness journey in one visit.

+Where is Maa Wellness Retreat located?

Maa Wellness Retreat is located at 84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100, close to Chiang Mai Old City.

+What are the opening hours?

Maa Wellness Retreat is open daily from 9:00 AM to 9:00 PM.

Visit Maa

Location & Booking

Maa Wellness Retreat is in Haiya, close to Chiang Mai Old City, with WhatsApp booking available.

Address

Maa Wellness Retreat, 84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100.

Old City proximity

Maa is located in Haiya, close to Chiang Mai Old City for visitors staying nearby.

Opening hours

Open daily from 9:00 AM to 9:00 PM.

WhatsApp booking

Message Maa Wellness Retreat on WhatsApp to book a sound bath or combine it with other wellness experiences.

Book on WhatsApp

Continue your visit

Continue Your Wellness Journey

Pair your sound bath with yoga, onsen warmth, cool recovery or a broader wellness retreat. Prefer to float? Try our floating sound bath.

Plan a wellness retreat in Chiang Mai

Explore Maa as a full wellness experience with movement, massage, onsen, ice bath and steam room.

Start with yoga classes

Use gentle yoga and breathwork before or after your session.

Relax in a private Japanese onsen

Pair deep sound rest with warm-water soaking for a profoundly calming visit.

Unwind in the steam room

Continue recovery with heat, quiet breathing and post-session rest.

Today, Maa is not just a place you visit.

Maa is your sanctuary.
Come as you are. Leave with what you need.

Today, Maa is not just a place you visit.

Maa is your sanctuary.
Come as you are. Leave with what you need.

Address

84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100

Opening Hours

Everyday:

9:00 AM – 9:00 PM

Find Senerity

Address

84 Nantaram Rd, Haiya Sub-district, Mueang Chiang Mai District, Chiang Mai 50100

Opening Hours

Everyday:

9:00 AM – 9:00 PM

Find Senerity